Vaping is a polarizing topic, and there is a lot of misinformation out there about its benefits and drawbacks, partly due to its tremendous rise in popularity.

While it does not come without risks, there is a good reason for its increasing use: vaping is proven to be 95% safer than smoking traditional cigarettes and can be a great tool for those looking to kick smoking. Let’s set the record straight once and for all!

1. Vaping is as addictive as smoking

On the contrary, while nicotine is addictive, using a vape pen allows users to control the nicotine concentration in the e-liquid they purchase and gradually reduce it over time, reducing overall usage and dependence. Even the strongest e-liquids contain less nicotine than traditional cigarettes, making it a safer alternative.

2. You never know what’s really in vaping liquid

Reputable e-liquids suppliers are transparent about their ingredients and production methods.  High-quality e-liquids typically contain only nicotine, propylene glycol, artificial and natural flavoring, and vegetable glycerin. While the industry has a long way to go to be properly regulated, some trustworthy suppliers sell high-quality products. It would help if you always bought from a legitimate, reputable vendor, which allows you to verify and trust the ingredients.

3. Vaping does not help you quit smoking

Studies show that smoking rates are on the decline, and vaping is partly to thank for that. Because nicotine use can be gradually tapered, withdrawal symptoms are less severe, which increases the likelihood of success in quitting smoking.

Vape pens are a great tool that can help people quit smoking. Vaping can help with keeping your hands and mouth busy, easing the transition to being smoke-free. CBD gummies for anxiety can also be helpful to reduce the restlessness and anxiety that often comes with kicking the habit; consistent CBD use is proven to reduce anxiety over time.

4. Vaping stains your teeth

The evidence does not support that vaping contributes to teeth staining in any way. Traditional cigarettes highly correlate with teeth staining. By switching to vaping, teeth staining should decrease.  

5. Exploding e-cigarettes

There have been some reports of e-cigarette batteries exploding; however, these were generally cases of improper use and poorly-made imitation products. When used correctly, vape batteries are safe for consumers. Always read and follow product safety guidelines and buy your vape products from a reputable supplier.

6. Smoking and vaping are equally unhealthy 

Many people don’t realize that nicotine is not the main culprit that makes cigarettes so toxic. Nicotine itself is not a carcinogen. The only ingredient that cigarettes and e-liquids have in common is nicotine, which is significantly less harmful than chemicals in cigarettes such as vinyl chloride, arsenic, tar, and carbon monoxide. 

E-cigarettes from Ecigclick are proven to be unquestionably cleaner than smoking, particularly when you remember their use as a tool used by many to quit smoking altogether.

7. Vaping causes popcorn lung

This myth arose because of the presence of diacetyl in some flavors of e-liquids; diacetyl has been shown to cause “popcorn lung” in some people when exposed to high amounts over long periods. However, the amount of diacetyl in e-cigarettes is too little to cause this condition, and there is no evidence to support a link. It’s also important to consider that traditional cigarettes contain much higher levels of diacetyl than e-cigarettes.

8. Second-hand vape smoke is as dangerous as cigarette smoke

Evidence shows that second-hand vapor is much safer than traditional cigarette smoke. Because e-liquids do not contain the carcinogens that cigarettes do, the vapor is significantly cleaner and less problematic for the people around you.

9. Vaping is more expensive than smoking cigarettes

While the initial investment in a vaping device is higher than a pack of cigarettes, the ongoing costs are much lower. The e-liquid cost equivalent of a pack of cigarettes is significantly less, and those who gradually decrease their use to quit smoking will undoubtedly notice the savings.

Conclusion

Vaping can be a great alternative and tool to help you quit smoking. If you consider purchasing a vaping device, ensure that you visit a reputable shop and educate yourself on the different options available to you.